Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
Language: English
Published by HarperOne, 1998
- Softcover
- Used

Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Very good
US$ 6.99
Quantity: 4 available
Add to basketItem description from seller
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Seller Inventory # N17O-01173
- Title
- Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
- Author
- Fletcher M.S. R.D., Anne M.
- Publisher
- HarperOne
- Publication year
- 1998
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1576300625
- ISBN 13
- 9781576300626
Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight.
In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Rasberry Sauce, each with a nutritional analysis.
"Synopsis" may belong to another edition of this title.
About the Author
Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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Wonder Book
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