The Best Healthy Cookbook for Peak Performance Living
"Never in my life have I tasted more delicious and flavorful food that's actually nutritious, as the meals exquisitely prepared by Chef Rich.”—Gabrielle Union, Actress and Author of We’re Going to Need More Wine
#1 New Release in Individual Chefs & Restaurants Cookbooks
Get the inside scoop on flavorful and delicious meals with this jam-packed nutritional book!
The best peak performance nutritional book. Chef Richard Ingraham has been the personal chef for the NBA star Dwyane Wade for over a decade. His cookbook Eating Well to Win is filled with delicious recipes that will leave you inspired. Living a healthy life starts with the foods that you consume, so own your nutrition. You can start eating well with the recipes in this healthy cookbook today.
Professional Chef to the Stars. Chef Richard Ingraham has shared his peak performance recipes and tips with many athletes and celebrities. He’s worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Michael Oher, Manny Machado, Patrick Ewing and of course, Dwyane Wade.
Inside this flavorful US regional cookbook, you’ll find:
- Genius tips and advice that elevates sports nutrition to a higher level
- A nutritional book with health and fitness in mind to improve your physical, emotional and spiritual health
- 90 recipes with step-by-step instructions for the CrossFit enthusiast to the working mom looking for practical sports nutrition
If you love food and wine, healthy cookbooks, or flavor bibles like Simply Julia; The Well Plated Cookbook; or Eat Better, Feel Better then you’ll love Eating Well to Win.
Chef Richard Ingraham is a Miami native who became a culinary enthusiast at an early age. He trained at the Art Institute of Atlanta, and within a few years he was offered the position of Private Chef for Dwyane and Gabrielle Wade. He has been responsible for the nutritional diet that keeps the celebrity couple fit, toned, and healthy.
In 2010, Chef Rich leveraged his world-class training and passion for fine cuisine into a culinary-business partnership and created a network of private chefs called ChefRLI. The company has served dozens of NBA, NFL, MLB, and Entertainment clients across the country. Some notable current and past clients include: BET, Sean Combs, Yonder Alonso, Manny Machado, Olivier Vernon, John Wall, Gregor Blanco, Chris Bosh, Novack Djokovic, Kelly Rowland, GOYA Foods, POMI Italia, National Pork Board and Demarcus Cousins.
Ingraham joined Michelle Bernstein and Michael Schwartz in former First Lady Michelle Obama’s Chefs Move 2 Schools White House Initiative to encourage healthier eating habits. As GOYA Foods’ My Plate Ambassador and Partner Chef he is tasked with promoting alternative cooking methods to parents of school-aged children. ChefRLI combined its charitable efforts with Beyond the Boroughs Scholarship Fund Founder and NFL Vet Tutan Reyes, to provide healthier eating options to kids in New York City. The Ben and Sarah Gibson Culinary Scholarship was created as a result of the partnership to help high school graduates attend culinary school.
Dwyane Wade is a guard for the NBA's Chicago Bulls. He began his career with the Miami Heat where he won three NBA championships. He’s also a 12-time NBA All Star and led Team USA to a gold medal in the 2008 Olympics.
