The EatingWell® Diet Introducing the University Tested VTrim Weight Loss Program
Jean Harvey-Berino/ Joyce Hendley/ The Editors of EatingWell
ISBN 10: 0881508225 ISBN 13: 9780881508222
Published by Countryman Pr, 2009
New
Paperback
From
Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since January 6, 2003
This specific item is no longer available.
About this Item
Description:
1st edition. 256 pages. 9.75x7.75x0.75 inches. In Stock. Seller Inventory # 0881508225
Synopsis:
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months―more than double that of an online commercial weight-loss program.
In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed―including goal-setting, self-tracking, and controlling eating "triggers"―along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color photographs throughout
About the Authors:
Jean Harvey-Berino, Ph.D., R.D., developed the VTrim Weight-Management Program upon which The EatingWell Diet is based. Professor and Chair of the department of nutrition and food science at the University of Vermont, she is an internationally recognized expert of weight loss, obesity and nutrition. A distance runner who has completed seven marathons, Dr. Harvey-Berino lives in Hinesburg, VT.
The EatingWell Media Group is a fast-growing communications company producing an award-winning national consumer magazine, high-quality food- and nutrition-related books, a content-rich website, e-mail newsletters, and serving content to strategic partners with other electronic media.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The EatingWell® Diet Introducing the ...
Publisher: Countryman Pr
Publication Date: 2009
Binding: Paperback
Condition: Brand New
Top Search Results from the AbeBooks Marketplace
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_421977505
Quantity: 1 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436773040
Quantity: 1 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)
Seller: Foggypaws, Sonoma, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Paperback in good condition. Pages 8-9 have detached have detached from the spine but it is still intact. Other than that, all inside pages are in great shape. Minor shelf wear to the cover. Seller Inventory # mon0000053480
Quantity: 1 available
Stock Image
The EatingWell? Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085058030
Quantity: 1 available
Stock Image
The EatingWell? Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc. Seller Inventory # 00030974561
Quantity: 1 available
Stock Image
The EatingWell? Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00039739914
Quantity: 2 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0881508225-3-24929121
Quantity: 1 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0881508225-3-27477157
Quantity: 1 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0881508225-3-23935369
Quantity: 1 available
Stock Image
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439149300
Quantity: 1 available