The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
Language: English
Published by Hay House UK Ltd, 2018
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
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Condition: Used - Very good
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Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Seller Inventory # L17J-00291
- Title
- The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- Author
- Payne PhD, Christopher
- Publisher
- Hay House UK Ltd
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1788170814
- ISBN 13
- 9781788170819
Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines.
The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.
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Wonder Book
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