On the Edge and in Control: A Proven 8-Step Program for Getting the Most Out of Life

Bright, Deb

ISBN 10: 0070079161 / ISBN 13: 9780070079168

Published by McGraw-Hill Inc.,US, 1999

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Previous owners name.

Seller Inventory # wbs2836603463

Bibliographic Details

• Title: On the Edge and in Control: A Proven 8-Step Program for Getting the Most Out of Life
• Publisher: McGraw-Hill Inc.,US
• Publication Date: 1999
• Language: English
• ISBN 10: 0070079161
• ISBN 13: 9780070079168
• Binding: Soft cover
• Condition: Good
• Weight: 520 grams

About this title

Synopsis

Presents eight steps to regain balance and focus in life, work, and relationships with self-directed exercises

About the Author

Dr. Deborah Bright, author of the bestselling "Creative Relaxation", regularly coaches professionals from all fields on how to thrive-not just to survive-in the demanding arenas of today's high-energy offices and two-career households. A former Olympic diver, Dr. Bright is also a consultant to professional golfers, tennis, and baseball players. She has shared her insights on national television, including appearances on the Phil Donahue Show and Regis and Kathy Lee, and is frequently quoted in the Wall Street Journal, Fortune, Cosmopolitan, and USA Today.