Effect of Sports Participation on Locus of Control and Personality Traits Among Inter University Sports Person

Sports psychology is the systematic study of people and their behaviors in sport surroundings and the practical significance of that knowledge. Sports psychologists recognize principles and guidelines that professionals can make use to help adults and individual nature. The sports psychologists have two biased in mind (a) to understand how psychological component influence an individual's physical presentation and (b) to compared how involvement in sport and assignment affects a person psychological development health and well-being. The sports psychology deals with improved performance to control emotions and minimizing the psychological influence of injury and low performance. Some of the most important skills taught are goal setting, relaxation, visualization, self- talk, awareness and control, concentration, confidence, using rituals, attribution training, and per iodization.