Effective ADHD Management for Adults
Language: English
Published by Alan Timms, 2025
- Hardcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 29.96
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9781917927024
- Title
- Effective ADHD Management for Adults
- Author
- Alan Timms
- Publisher
- Alan Timms
- Publication year
- 2025
- Condition
- New
- Binding
- HRD
- Language
- English
- ISBN 10
- 1917927029
- ISBN 13
- 9781917927024
- Item weight
- 404 grams
- Series
- Book 2 of 2: Thriving with Adult ADHD
Achieve a Calmer, More Organized Life-Even If ADHD Has Always Held You Back
Is ADHD leaving you overwhelmed and frustrated? You're not alone-and change is possible. This supportive guide, designed specifically for adults with ADHD, offers practical strategies to boost focus, manage relationships, and reduce chaos.
Inside, discover proven tools to:
- Organize your workspace for productivity and fewer distractions
- Master time management and meet deadlines with less stress
- Maintain focus, even during long or tedious tasks
- Plan and prioritize effectively, despite executive function challenges
- Regulate emotions and build self-esteem
- Communicate about ADHD with loved ones for better understanding
- Manage motivation, memory, and energy for consistent performance
- Reduce stress quickly and find supportive communities
Unlike other books, this guide is empathetic, straightforward, and packed with actionable tips you can use right away. If you're ready to turn ADHD struggles into strengths and enjoy a calmer, more fulfilling life, have a read of "Effective ADHD Management for Adults" now.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 5.63 | US$ 5.63 |
Payment methods
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**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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