The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.

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Bibliographic Details

Title: Effective Use of the Agility Ladder for Soccer
Publisher: Reedswain, Incorporated
Publication Date: 2003
Language: English
ISBN 10: 1591640601
ISBN 13: 9781591640608
Binding: Paperback
Condition: Fair

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SBYB, Inc.
900 Knell Road, Montgomery, IL, 60538, U.S.A.

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