Eight Shifts for Wellness : Practical Transformative Steps to Enhance Health, Wellness, and Well-Being

Eight Shifts for Wellness provides practical, clear, transformative steps, concepts, and practices to enhance your personal health, wellness, and well-being and that of your family and others. These concepts and tools, based on contemporary knowledge and historical wisdom, are universal and can be applied by anyone. Readers will: (1) discover at least one new concept or practice they will want to implement immediately; (2) learn the important distinctions between health and wellness; (3) be given practical tools to improve their health and wellness; (4) learn how to embody and apply the information they are given; (5) become acquainted with new concepts they can use to create new possibilities in their life; (6) learn how to improve the health and wellness of their family; (7) be inspired to make life-altering shifts in their thinking and actions regarding health and wellness; and (8) learn how the phrase "reac lips" can change their life.

"Marc Levin's Eight Shifts for Wellness is a practical guide that helps to adjust the reader's common views of wellness and put them into perspective."

               Montel Williams, author of Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

"Life is a series of shifts and adjustments to change! In his book Eight Shifts for Wellness, Marc Levin has provided us with the tools necessary to make those shifts to point our lives in the right direction."

                Wayne B. Jonas, M.D., president and CEO of the Samueli Institute

"Marc Levin illuminates an issue at the core of personal health and wellness ... Every health practitioner would do well to write every client a prescription for this book."

                Regina Sara Ryan, author of Wellness Workbook (with John W. Travis, M.D.), and After Surgery, Illness or Trauma
"Marc Levin has written a very valuable, very helpful, and very readable book ... Eight Shifts for Wellness is a roadmap for sustainable wellness ... Read it, share it, and most importantly, apply it in your life."

                Chalmers Brothers, author of Language and the Pursuit of Happiness
 

"Marc Levin's business background gives him a uniquely practical perspective as he offers eight strategies for living a fuller, healthier, and more satisfying life."

                John G. Sullivan, Ph.D., author of The Fourfold Path to Wholeness: A Compass for  the Heart