Title: Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being
Publisher: Take Charge Books
Publication Date: 2008
Language: English
ISBN 10: 0981581803
ISBN 13: 9780981581804
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.14 pounds

About this title

Synopsis

A complete program to good health through restored body balance In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D. and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of their health problems. The book includes the tools women need to determine why they are experiencing these symptoms and to remedy the imbalance that causes the symptoms. Helps women overcome these common health problems by providing: • A safe, proven approach to restoring body balance and general health that incorporates the best therapies from mainstream medicine and from integrative and natural medicine; • Self-assessments and other powerful diagnostic tools to help identify specific imbalances and their triggers; • Detailed guidance on diet, nutritional and herbal supplements, lifestyle changes, detoxification programs, exercise programs, and other methods of restoring vibrant health.

About the Author

Hyla Cass, MD is an oft-quoted expert in the field of integrative medicine and psychiatry, combining the best of leading-edge natural medicine with the modern science, in her clinical practice, writings, lectures, and nationwide media appearances. She appears regularly as an expert in the field, on radio, TV (including The View, The Dr. Oz Show), and in various local and national publications, including the Huffington Post. She consults to the supplement industry on formulation, and is the author of numerous articles and several popular books including Supplement Your Prescription, Natural Highs, and 8 Weeks to Vibrant Health.

Kathleen Barnes has pursued her passion for natural health for more than 30 years, as a teacher of yoga and other spiritual practices and, in recent years, as author and editor of 13 books on natural health and sustainable living, including The Calcium Lie with Dr. Robert Thompson and The Secret of Health: Breast Wisdom with Dr. Ben Johnson.

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