Embracing Your ADHD Brain : An Actually Helpful Guide for Teens

Language: English

Published by Free Spirit Publishing Sep 2026, 2026

9798330914081

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - A solution-focused guide for ADHD teens on how to work with their brains, not against them!Embracing Your ADHD Brain is a neurodiversity-affirming self-help guide for teens, written by a certified neurodiversity coach. By helping teens recognize how outdated social stigma can affect their sense of self, this book empowers readers to overcome internalized shame and start working with their strengths and values to build the life they want.With warm, inspiring language and an ADHD-friendly layout, Embracing Your ADHD Brain helps readers understand how their brains work and make the most of their strengths. Inside, teen ADHDers will find tools and strategies for: - Emotional regulation: Identify and manage big feelings, create a feelings dictionary, and build calming routines.- Executive functioning: Use visual aids, structured breaks, body doubling, and systems to organize tasks and homework.- Sensory processing: Handle sensory overwhelm and improve awareness of body needs (like hunger, movement, and rest).- Strength-based living: Uncover personal strengths and use them to overcome challenges.- Social skills and communication: Develop active listening, express needs, and navigate tough conversations.- Motivation and rewards: Boost dopamine, use external rewards, and stay engaged with challenging tasks.- Problem-solving: Tackle obstacles creatively and confidently.- Values-based decision-making: Identify personal values and leverage them for motivation and goal-setting.This resource offers readers evidence-based strategies from positive psychology, strengths-based coaching, and more, helping teens understand, own, and thrive with ADHD.…

Seller Inventory # 9798330914081

Title
Embracing Your ADHD Brain : An Actually Helpful Guide for Teens
Author
Danielle Sullivan
Publisher
Free Spirit Publishing Sep 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798330914081
Item weight
417 grams
Dimensions
229x150x5 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 38.94US$ 50.07
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574