Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset – Voice Dialogue Exercises to Transform Your Adversary into an Intelligent, Supportive Ally
Language: English
Published by HarperOne, 1993
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Very good
US$ 7.03
Quantity: 1 available
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Book has little sign of wear or use.
Seller Inventory # BVV.0062507575.VG
- Title
- Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset – Voice Dialogue Exercises to Transform Your Adversary into an Intelligent, Supportive Ally
- Author
- Hal Stone; Sidra Stone
- Publisher
- HarperOne
- Publication year
- 1993
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0062507575
- ISBN 13
- 9780062507570
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.
Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
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Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
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