Title: Emotion Lotion: The Simple Guide To Mental Hygiene And Retaining Your Sanity
Publisher: HypnoArts
Publication Date: 2017
Language: English
ISBN 10: 199976417X
ISBN 13: 9781999764173
Binding: Paperback
Condition: Very Good
Weight: 150 grams

About this title

Synopsis

If you’re a Solopreneur or Business Owner that wants a Better Work-Life Balance, Enjoy more time, and Live Every Day of Your Life.

If you’re looking to succeed with practical psychology then this brand new book by Expert Mind Coach, Fiona Ross, reveals how you can have a simple guide to Mental Hygiene and retain your sanity.

In fact, here's just a sample of what you'll discover in the pages of this insightful new book:
"Emotion Lotion"
(An Interview with Expert Mind Coach, Fiona Ross) Gives you:

Acceptance - A place to start
Don’t miss the Moment
Whose thoughts are they anyway?
The three P’s
Catching yourself at it!
Dealing with Thomas
From Argh to Ahhhhh
Getting latitude with Gratitude
Rubber boundaries
Emotion Lotion- apply daily

... and much, MUCH More!

And, Fiona also reveals how You do your best thinking when you are not thinking.!

This is a unique opportunity to have this PROVEN practical psychology expert take you by the hand and explain The simple guide to Mental Hygiene and retaining your sanity with Emotion Lotion!

Most of what you need is instruction and encouragement from someone who has "been there and done that!" This book will give you the work life balance success you want!

About the Author

Fiona Ross is an expert in practical psychology and especially in Expert Mind Coach whose accomplishments include: Training Manager and Educator for some of the UK's top hair and beauty companies, 7 years running a successful Subconscious mind Coaching practice. "Fiona's immensely diverse experience drives her eclectic and very self shaped practice." Fiona went travelling for six months and came back 18 years later, and was once cooked a meal by a cannibalistic holy man - fortunately she is a vegetarian. She developed her uniquely practical approach when the universe played kerplunk with her life. So as you can see, Fiona Ross is uniquely qualified to help you understand everything you need to know about Mental Hygiene with practical psychology!

"About this title" may belong to another edition of this title.

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