Emotional Clearing

AN EAST / WEST HOLISTIC SELF-THERAPY GUIDE

In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles resulting in a profound system of holistic self-therapy that can touch and transform all levels of your being.

• THERAPIST RECOMMENDED!
• Learn the entire Emotional Clearing Process for complete inner healing.
• Release fear, depression, anxiety, anger, frustration, and any other emotional turmoil.
• Clear TRAUMA and emotionally-based physical health issues.
• Make yourself impervious to outside negative forces by clearing inner negativity.
• Open your heart and start to genuinely love yourself.

EMOTIONAL CLEARING can provide essential guidance as we contend with appalling levels of negativity all around us. It can be vital in helping you maintain detached witnessing balance in the face of hardships you may be experiencing instead of being a victim to them. It can prevent you from spiraling down into depression or worse. It shows you how to manage and clear difficult emotions trapped in the subconscious, such as the fear, anger, and confusion that are rampant. It encourages you to see the current situation as a rare opportunity for deep release work, as extreme world conditions trigger hidden negativity inside, rather than just as a crises in which you are a helpless victim.

The Emotional Clearing Process is based on John Ruskan’s 25 years of experience as a holistic psychotherapist. It goes beyond cognitive psychological techniques by combining an Eastern meditation-mindfulness approach with the Western understanding of the subconscious. You will learn how to drop incessant thinking and stewing in emotions, and release the hidden core feelings underneath. It’s an enlightened holistic program for taking responsibility for feelings and integrating them fully in order to have them clear from the subconscious, where they have been building and causing havoc.

Covering topics such as feeling through the body, the centers of consciousness and addiction, direct experience, spiritual transformation, practical inner work, authentic self-love and breath work, Emotional Clearing will help you resolve chronic negative emotions and achieve the functional and spiritual goals you've only wished you could attain.

Praise for Emotional Clearing by John Ruskan:

"Ruskan has achieved a difficult task, clarifying the interface between Western psychology and Eastern Spiritual tradition."
Dr. Harville Hendrix, author of Getting the Love You Want

"John Ruskan has accomplished a great work. Step by step, he has clarified a method of self-work that can truly open the way to well-being, wisdom, and the recovery of love for oneself and the world."
Robert K. Hall, M.D., cofounder of the Lomi School of Psychotherapy

"John Ruskan's Emotional Clearing is a fresh, original work that offers valuable insights to persons seeking tools for self-therapy as well as to professional therapists. I hope this cutting-edge work will find a wide audience."
Martha Crampton, Ph.D., director of New York Open Center's Program in Integrative Therapy

"This work is both thoroughly conceived and personal. A very helpful approach to self-therapy emerges from processing the emotional dialogue between mind and body. Rarely is Eastern wisdom presented in terms that can be so easily understood by the Western mind."
Terry Hunt, Ed.D., coauthor of Emotional Healing

"I appreciate what John Ruskan has undertaken in Emotional Clearing and wholeheartedly support him and it. There is no doubt that the tools and insights presented in this book are vital to anyone who is on a journey of self-actualization."
Richard Moss, M.D., author of The Black Butterfly and The I That Is We

"Ruskan's book is full of useful insights into emotional healing, and he deserves a wide audience among both psychotherapists and yogis alike."
Yoga Journal