Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
4,601 ratings by Goodreads
Language: English
Published by Plume, 2014
- Softcover
- Used
Seller: Bibliomadness, Worthington, MA, U.S.A.Bibliomadness
5-star seller
AbeBooks seller since April 3, 2018
Softcover
Condition: Used - Very good
US$ 6.95
Free Shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
Very good condition. Minimal edgewear. Clean and all intact. No writing or marking. Not Ex-Library.
Seller Inventory # 9654
- Title
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
- Author
- Winch Ph.D., Guy
- Publisher
- Plume
- Publication year
- 2014
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0142181072
- ISBN 13
- 9780142181072
- Seller catalogs
- Self Help
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
"Synopsis" may belong to another edition of this title.
About the Author
Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His books include: Emotional First Aid, The Squeaky Wheel, and How to Fix a Broken Heart. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.
"About the title" may belong to another edition of this title.
Bibliomadness
Worthington, MA, U.S.A.
5-star seller
AbeBooks seller since April 3, 2018
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 8.00 |
Payment methods
Store description
Bibliomadness offers a wide range of scholarly books, unique, rare and out of print titles. Our selection is expanding frequently so check back often for more great titles being added.
Specialty
Scholarly, rare, out of printSeller's business information
Bibliomadness
MA, U.S.A.