Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Language: English
Published by Plume, 2014
- Softcover
- Used
Condition: Used - Good
US$ 2.79
Quantity: 1 available
Add to basketItem description from seller
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Seller Inventory # MINV.0142181072.G
- Title
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
- Author
- Winch Ph.D., Guy
- Publisher
- Plume
- Publication year
- 2014
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0142181072
- ISBN 13
- 9780142181072
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
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About the Author
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