Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Language: English
Published by Plume, 2014
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
AbeBooks seller since November 7, 2006
Condition: Used - Good
US$ 1.80
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Add to basketSeller Inventory # mon0000757561
- Title
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
- Author
- Winch Ph.D., Guy
- Publisher
- Plume
- Publication year
- 2014
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0142181072
- ISBN 13
- 9780142181072
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
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About the Author
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Evergreen Goodwill
Seattle, WA, U.S.A.
AbeBooks seller since November 7, 2006
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