Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Emotionally Free : Letting Go of the Past to Live in the Moment
Publisher: McGraw-Hill/Contemporary
Publication Date: 1992
Language: English
ISBN 10: 0809244608
ISBN 13: 9780809244607
Binding: Hardcover
Condition: Good
Weight: 1.444 pounds

About this title

Synopsis

A guide to achieving personal fulfillment reveals how to overcome self-limiting doubts, guilt, and anger to gain emotional freedom and live more fully, honestly, and happily

Reviews

Emotional freedom, asserts Viscott ( I Love You, Let's Work It Out ), is the natural state of the evolved mature person. But to become so, one must discharge one's emotional debt--an accumulation of unresolved feelings from the past causing a distorted view of the present. A person's basic character type--dependent, controlling or competitive--will suggest what defensive behaviors and blind spots may develop and accrue as emotional debt. Showing the reader how to identify his or her character type, Viscott details skills for coping with hurt, anxiety, anger, guilt and depression. A discussion of creativity--the hallmark of the evolved person--wraps up the book. Encouraging emotional expressiveness as an antidote to all manner of psychological problems, which may not appeal to naturally timid or reserved types, Viscott offers sympathetic and straightforward advice.
Copyright 1992 Reed Business Information, Inc.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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