The Emotionally Healthy Woman Workbook: Eight Things You Have to Quit to Change Your Life

The Emotionally Healthy Woman Workbook provides Christian women with a better way to leave behind surface-level spirituality by deepening their emotional and spiritual maturity.

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.

In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”

The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.

When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.

Sessions include:

1. Quit Being Afraid of What Others Think
2. Quit Lying
3. Quit Dying to the Wrong Things
4. Quit Denying Anger, Sadness and Fear
5. Quit Blaming
6. Quit Overfunctioning
7. Quit Faulty Thinking
8. Quit Living Someone Else’s Life

Designed for use with the Emotionally Healthy Woman Video Study (sold separately).

Geri Scazzero is the cofounder of New Life Fellowship Church in Queens, New York, where she serves on staff as a trainer in marriage and spiritual formation. Geri is also a popular conference speaker for church leaders, married couples, and women’s groups, both in North America and internationally. She is the author of The Emotionally Healthy Woman and The Emotionally Healthy Woman Workbook/DVD and coauthor of the bestselling Emotionally Healthy Spirituality Course and The Emotionally Healthy Skills 2.0 curriculum.  Geri, along with her husband, Pete, is the cofounder of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. Geri lives in New York City and has four lovely daughters. Connect with Geri on Facebook (www.facebook.com/GeriScazzero).

Pete Scazzero is a pastor, author, and global voice for a revolution in how we lead and follow Jesus. Along with his wife, Geri, he co-founded Emotionally Healthy Discipleship, a groundbreaking ministry transforming the church through the integration of emotional health with contemplative spirituality. What began at New Life Fellowship Church in Queens, New York—where Pete served as senior pastor for twenty-six years—has grown into a worldwide movement in more than twenty-one languages. His books have sold over three million copies, and he hosts the top-ranked Emotionally Healthy Leader podcast. Learn more at emotionallyhealthy.org