Empty Brain: Happy Brain
Niels Birbaumer and Jorg Zittlau
Sold by Vedams eBooks (P) Ltd, New Delhi, India
AbeBooks Seller since January 30, 2009
New - Soft cover
Condition: New
Quantity: 5 available
Add to basketSold by Vedams eBooks (P) Ltd, New Delhi, India
AbeBooks Seller since January 30, 2009
Condition: New
Quantity: 5 available
Add to basketFIND THE HAPPINESS OF EMPTINESS. Few things scare us more than inner emptiness. The presumed emptiness of dementia or a coma scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking a skill that s more important than ever in an increasingly frantic world.
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