An End to Nighttime Overeating: Your 10-Day Definitive Guide
39 ratings by Goodreads
Language: English
Published by Psy Tech, Inc., 2019
- Softcover
- Used

Seller: Austin Goodwill 1101, Austin, TX, U.S.A.Austin Goodwill 1101
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Softcover
Condition: Used - Good
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Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
Seller Inventory # CTXV.1732979251.G
- Title
- An End to Nighttime Overeating: Your 10-Day Definitive Guide
- Author
- Livingston, Glenn; Ezer, Yoav
- Publisher
- Psy Tech, Inc.
- Publication year
- 2019
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1732979251
- ISBN 13
- 9781732979253
According to our national survey 57% of adults in the United States alone suffer from nighttime overeating. That's over one hundred million people! If you're among the majority of adults who routinely blow their diet after 7 pm, this book by Dr. Glenn Livingston (internationally renowned psychologist with 500,000+ readers of his books on overcoming overeating, and former food industry insider) and Sergeant Yoav Ezer (Dr. Livingston's business partner, CEO of his company, and more importantly a former nighttime binge eater who lost 90 pounds and played a pivotal role in helping Dr. Livingston formulate the method to end nighttime overeating) is a light, fun read and just what you've been waiting for:- Discover one simple thing you can do when you have seemingly irresistible cravings. - The latest research findings on what causes nighttime food indulgences, and what works to stop them!- How to stop dreading the whole process of overcoming nighttime overeating and make it light, fun, and enjoyable- Leverage the very specific protocol Dr. Livingston arrived at working with hundreds of clients.- Understand why you won't need to feel deprived, but rather make food more satisfying.- Get 19 delicious, whole food, craving killer recipes!- Use vampire movies and myths (like Dracula) to restore confidence in your ability to stick to your diet in the evening. - See how to make a major dent in your nighttime eating problem in only ten days! (Less than two weeks from this very moment if you read the book tonight.)Together, Sergeant Ezer and Dr. Livingston have built a company that's helped literally tens of thousands of clients and readers with their food issues. Get their best advice to put your diet-destroying, confidence-sapping nighttime overeating problem behind you fast!
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Austin Goodwill 1101
Austin, TX, U.S.A.
5-star seller
AbeBooks seller since May 21, 2021
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