Endurance for Long Projects presents a groundbreaking approach to developing cognitive endurance and managing the challenges of long-term projects. By examining the cognitive processes and neural mechanisms involved in sustained cognitive effort, this book provides a framework for understanding the intricacies of cognitive endurance and developing effective strategies to maintain focus and productivity over extended periods. From the role of working memory and attention to the impact of emotional regulation and motivation, Building Cognitive Endurance for Long Projects offers a comprehensive guide to cultivating cognitive endurance and achieving success in long-term projects.
Continental Academy Press
Sold by Continental Academy Press, London, SELEC, United Kingdom
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