Energize Your Life: A Guide to Revitalizing and Nurturing Your Optimal Health & Well Being for the Body, Mind, and Spirit

Lynnette Rozine Prock

ISBN 10: 1516875737 ISBN 13: 9781516875733

Published by CreateSpace Independent Publishing Platform August 2015, 2015

Language: English

Condition: New Soft cover

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Bibliographic Details

Title

Energize Your Life: A Guide to Revitalizing and Nurturing Your Optimal Health & Well Being for the Body, Mind, and Spirit

Publisher

CreateSpace Independent Publishing Platform August 2015

Publication Date

2015

Language

English

ISBN 10

1516875737

ISBN 13

9781516875733

Binding

Trade Paperback

Illustrator

Prock, Lynnette Rozine

Condition

New

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Art: Coloring Books

About this title

Synopsis

This 100-page, illustrated activity book inspires and encourages positive thinking and mindful actions that lead to a healthy mind, body, and spirit. The all-age art therapy activities in "Energize Your Life" include: COLORING • AFFIRMATIONS • VISUALIZATION EXERCISES • JOURNALING • A SCAVENGER HUNT and much more! Turn your attention away from the external world in towards your own personal power by coloring dozens of line art illustrations. Positive affirmations scattered throughout the book deliver encouragement and reminders of self-worth. Lined pages offer plenty of room for a personal diary. Not sure what to write about? "Energize Your Life" provides a plentitude of suggestions. The book also contains activities to heal old wounds, as well as exercises that will reveal insights you may not have been aware of. Coloring and keeping a diary (at any age) are simple ways to find peace from within. Visit MyDreamsMatter.com for more inspirational fun!

About the Author

Like the title of her first book, "Live Life for a Living", Rozine is living her dream of being a transformational author and artist. She is the author of "Mandala Meditation", "Live Life for a Living", "My Dreams Matter", "Quiet the Mind", and "Energize Your Life". Rozine lives with her husband – actor, writer, comedian - Ayman Samman, and their two cats, in a picturesque canyon home in the hills of Southern California. Her life now is a far cry from her abusive and impoverished childhood in rural Wisconsin where she found solace, and the motivation to change her life, through art and self-help books. She blends her studies of energy work, and other spiritual schools of thought, with her education in color-theory and art, as well as her work experience in marketing and graphic design to create visually appealing, unique, and truly transformational workshops, classes, books, and art. In her free time, Rozine loves yoga, creating art (including henna tattoos), and spending time in nature. Her life is dedicated to giving others the inspiration and practical tools they need to live the life of their dreams.

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Store Description

The Inquiring Minds Bookstore is proud to be considered a cultural and social center for our communities, with two locations in Saugerties and New Paltz. We are excited to continually provide interesting workshops, book groups, children?s programs, musical presentations, Film Festival events and other eclectic happenings for our patrons. In addition to these programs, our ongoing schedule of author readings has become known as one of the finest in the Hudson Valley, and we are pleased to be able to offer these events to our fans. As independent bookstore owners, we pride ourselves on our customer service, our depth of selection, and above all, our love and knowledge of books. We appreciate the loyal support we have received from our customers and look forward to providing quality bookselling to our communities for many years to come.

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Inquiring Minds Bookstore, Inc
Inquiring Minds Bookstore, 65 Partition Street, Saugerties, NY, 12477, U.S.A.

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