Through real-life stories, "Escape Routes" exposes the common seeds of loneliness, frustration, alienation and despair, and gives you the tools to uproot them from your life. The choices, says author Johann Christoph Arnold, are clear: "to be selfish or selfless; to forgive or to hate; to burn with lust or with love; to defend your personal power, or dismantle it".

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Through real-life stories, Escape Routes maps the way out of loneliness, frustration, alienation, and despair and toward a life of freedom and happiness.

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