Title: The Essential Arthritis Cookbook : Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue
Publisher: Appletree Pr
Publication Date: 1999
Language: English
ISBN 10: 1891011014
ISBN 13: 9781891011016
Binding: Paperback
Condition: Good
Weight: 16 ounces

About this title

Synopsis

Explores the relationship between diet and arthritis. Demonstrates how diet can reduce pain, swelling, and stiffness. Presents methods for changing eating and cooking habits. Contains over 100 original, low-fat recipes with nutritional analysis and diabetic exhanges provided.

About the Author

This book is the result of a collaboration between the Arthritis Center and the Department of Nutrition Sciences at the university of Alabama at Birmingham (UAB). Based on active research and a desire to assist consumers with arthritis, The Essential Arthritis Cookbook was written for practical use, focus on the relationship between arthritis and the foods we eat. This book enables readers to overcome guilt and regain control of food preparation.

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