Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Rubin, Jordan; Axe, Dr. Josh
ISBN 10: 0768454751 ISBN 13: 9780768454758
Published by Destiny Image Publishers, 2020
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Soft cover
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About this Item
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0768454751.G
Synopsis:
Let fasting unleash the healer within you!
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”
The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person—regardless of current health or diet—can implement to experience astounding results.
Essential Fasting offers…
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Essential Fasting: 12 Benefits of ...
Publisher: Destiny Image Publishers
Publication Date: 2020
Binding: Soft cover
Condition: good
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
Used
Softcover
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
Used
Softcover
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
Used
Softcover
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
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ISBN 10: 0768454751
ISBN 13: 9780768454758
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Essential Fasting
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
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Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Publishers, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 41857720-n
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Essential Fasting (Paperback)
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454751
ISBN 13: 9780768454758
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.Essential Fasting offers. The 12 biggest benefits of fasting.Freedom from restrictive dieting programs.Customizable strategies to fit your lifestyle.Step-by-step guides for eight different types of fasting, including: Intermittent fasting Time-restricted EatingThe 16/8 FastThe Warrior FastAlternate-Day FastThe 5:2 FastWater FastDaniel Fast Healthy solutions for weight loss, blood sugar management, and healing.Relief from anxiety, depression, and addictions.Increased energy, mental clarity, and spiritual revitalization.Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting. Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780768454758
Quantity: 1 available