The Essential Guide to Running the New York City Marathon
12 ratings by Goodreads
Language: English
Published by Perigee Trade, 2003
- Softcover
- Used
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Softcover
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- Title
- The Essential Guide to Running the New York City Marathon
- Author
- Tanser, Toby
- Publisher
- Perigee Trade
- Publication year
- 2003
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0399528520
- ISBN 13
- 9780399528521
This practical "how-to" guide helps take the stress out of planning for the marathon. Readers will find sections on every conceivable aspect of preparing for-and enjoying-the big day, including:
 How to Enter
 Three 16-week Training Guides
 The Top 14 Tips for Surviving in the City
 The Weather and What to Wear
 Hotels
 Volunteering
 The Race Expo
 Where to Run in NYC
 Getting to-and Surviving-the Start
 Best Bagel and Pizza Restaurants in the City
 Spectator Essentials
 The Course-for the Marathoner and for the Spectator
 NYC Sports Doctors
 Tips from the Pros
 How to Enter
 Three 16-week Training Guides
 The Top 14 Tips for Surviving in the City
 The Weather and What to Wear
 Hotels
 Volunteering
 The Race Expo
 Where to Run in NYC
 Getting to-and Surviving-the Start
 Best Bagel and Pizza Restaurants in the City
 Spectator Essentials
 The Course-for the Marathoner and for the Spectator
 NYC Sports Doctors
 Tips from the Pros
"Synopsis" may belong to another edition of this title.
About the Author
Toby Tanser is an elite competitive runner with thirty marathons under his belt. He trains runners specifically for the New York City Marathon and so far 100 percent of his trainees have finished the course. He has served as a commentator on MSN for this event. He has also written for the New York Road Runners Club website and is the author of Train Hard, Win Easy, the Kenyan Way.
"About the title" may belong to another edition of this title.
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