The Essential Health Playbook : A Holistic Method to Beat Fatigue, Boost Strength, & Fix Your Gut
Language: English
Published by selfpublishing.com, 2023
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
US$ 11.29
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 58005309-75
- Title
- The Essential Health Playbook : A Holistic Method to Beat Fatigue, Boost Strength, & Fix Your Gut
- Author
- Lazarus, Ryan
- Publisher
- selfpublishing.com
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798891098534
- Item weight
- 2 pounds
- Dimensions
- N/A
Are you ready to discover the pinnacle of your personal health and power?
Drawing on his profound expertise in functional medicine, nutrition, and fitness, Dr. Lazarus introduces a holistic paradigm that transcends conventional approaches to health. Emerging from his own health crisis and near-death experience, Dr. Lazarus combines expert clinical insights with genuine empathy, deeply connecting with the challenges and triumphs many encounter on their journey to health.
In The Essential Health Playbook, Dr. Lazarus unveils a strategic game plan, meticulously crafted from essential health elements, designed to improve your health immediately. This book transcends the ordinary—it's not just a set of guidelines, but a dynamic blueprint and holistic philosophy for reclaiming vitality and conquering the challenges of modern living.
Dr. Lazarus shares an arsenal of unique concepts, strategies, clever tips, quick wins, and exclusive cheat codes, all delivered in an engaging choose-your-own-adventure style. It’s a playbook that educates, empowers, and inspires, providing you with the knowledge and tools you need to take control of your health immediately. The Essential Health Playbook has the power to change your life and is the new paradigm of healing, health, and human potential.
In this book, you will learn:
How to recharge energy levels, shed fat and boost mental clarity.
How to increase strength and resilience with a practical fitness routine.
How to integrate a realistic nutrition plan that improves your digestion.
How to cultivate a sense of purpose and sustain enduring motivation.
How to create consistency using habit formation through gamification.
The Essential Health Playbook is your guide to improving your health immediately and tapping into your maximum potential. Get your copy now!
"Synopsis" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 13.00 |
Payment methods
Store description
Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
Seller's business information
Better World Books Marketplace, Inc.
55742 Currant Road
Mishawaka, IN U.S.A. 46545
Terms of sale
Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.
If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Abebooks contact seller options before proceeding with the return.Please keep in mind that because we deal mostly in used books, any extra components, such as CDs, DVDs, figurines, or access codes are not included.
Shipping terms
Please allow 1-2 business days for order fulfillment.