The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day

Thaler NASM-CPT FNS, Casey

ISBN 10: 1538732564 / ISBN 13: 9781538732564

Published by Grand Central Publishing, 2019

About this Item

EX LIBRARY BOOK - with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Seller Inventory # 4WILKM00ON12

Bibliographic Details

• Title: The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day
• Publisher: Grand Central Publishing
• Publication Date: 2019
• Language: English
• ISBN 10: 1538732564
• ISBN 13: 9781538732564
• Binding: Soft cover
• Condition: good

About this title

Synopsis

The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®.

Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time.

Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more.

Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.

About the Author

CASEY THALER, NASM-CPT, FNS is one of the most highly-regarded voices in the paleo and keto communities. Casey is pursuing his PhD in nutritional biochemistry and has written over 200 articles on health, science, fitness, and nutrition. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist, he has also helped thousands of people lose weight, look younger, and live their healthiest lives.
Casey writes regularly for the founder of the Paleo Diet, Dr. Loren Cordain. He is also a regular contributor to Paleo Magazine, and has written for Greatist, Paleohacks, MindBodyGreen, and Breaking Muscle. Casey also currently serves as an adviser to a number of small startup companies in the health and wellness space.