Essential Oils for Beginners: A Guide to What They Are & How to Use Them

Discover the Best Essential Oils to Get Started and Get Results

This approachable guide shares the secrets to improving your health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more.

Explore the many ways essential oils can be used for personal empowerment and well-being, such as peppermint for pain relief and rosemary for weight loss. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more. A must-have resource for your bookshelf, Essential Oils for Beginners enhances spirituality, happiness, beauty, and fortitude.

Kac Young, PhD (Ventura, CA), holds doctorate degrees in clinical hypnotherapy, natural healing, and naturopathic medicine. She runs a private practice where she consults with people who want to change their lifestyle and prolong their lives, helping with weight loss, smoking cessation, addictions, physical conditions, and chronic pain.