The Essential Vitamin K Foods Lists for Warfarin Users: With More Than 1500 Foods Listed with Vitamin K content - Detailed Meal Planning Guidelines

DR. H. MAHER

/ ISBN 13: 9798354805594

Published by INDEPENDENTLY PUBLISHED, 2022

AN EXTREMELY CLEAN AND BRIGHT UNMARKED COPY OF THIS BOOK~ABOUT LIKE NEW. Seller Inventory # 53941

Synopsis:

Step confidently into a well-informed and healthful lifestyle with our comprehensive 198-page guide, "The Essential Vitamin K Foods Lists for Warfarin Users."

Drawing upon the latest scientific insights, this book is designed to serve as your vital aid in maintaining a steady Vitamin K intake while keeping your INR within its therapeutic range during Warfarin (Coumadin, Jantoven) therapy.

Inside this essential resource, you will find:

• ☛ Over 1500 commonly consumed foods, each listed with their Vitamin K content, Daily Value (DV), and standard serving sizes for easy reference.
• ☛ Comprehensive meal planning guidelines to help you maintain consistent Vitamin K intake.
• ☛ Detailed lists of vegetables classified by their Vitamin K content: 200%-600% DV, 100%-200% DV, and 60%-100% DV.
• ☛ A primer on the essentials of Warfarin therapy.
• ☛ An in-depth exploration of the relationship between Vitamin K and Warfarin.

Warfarin (Coumadin, Jantoven), a crucial medication in the prevention of arterial and venous thrombosis and stroke related to atrial fibrillation, belongs to the anticoagulant class of medications. It reduces the blood's ability to clot, thereby preventing new clot formations and inhibiting existing clots from growing larger. However, the efficacy of Warfarin is significantly influenced by your daily Vitamin K intake, making it vital to aim for a stable daily intake of this nutrient.

“The Essential Vitamin K Foods Lists for Warfarin Users” is your definitive guide to monitoring your Vitamin K intake and maintaining your INR within its therapeutic range while undergoing Warfarin therapy. Foods are neatly organized alphabetically within categories, making it simple to compare the foods you consume daily and identify high-Vitamin-K foods that you may need to replace with low-Vitamin-K alternatives.

Food categories covered in this guide include:

• Vegetables and Vegetable Products
• Fruit and Fruit Products
• Meats
• Bread & Bakery Products
• Beans and Lentils
• Finfish and Shellfish Products
• Grains and Pasta
• Breakfast Cereals
• Dairy and alternatives
• Beverages
• Prepared Meals
• Restaurant Foods
• Fast Food Items
• Soups, Pasta, and Noodles
• Nuts and Seeds
• Spices and Herbs
• Sweets

With "The Essential Vitamin K Foods Lists for Warfarin Users," you hold the power to navigate your dietary decisions with confidence and knowledge, supporting your path towards a balanced and healthy lifestyle.

Bibliographic Details

Title: The Essential Vitamin K Foods Lists for ...
Publisher: INDEPENDENTLY PUBLISHED
Publication Date: 2022
Binding: PAPERBACK
Condition: VERY GOOD