Essentials of Corrective Exercise Training
Language: English
Published by Jones & Bartlett Publishers, 2020
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
US$ 121.51
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NASM Essentials of Corrective Exercise Training, Second Edition introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a simple yet highly effective four-phase process professionals can use with their clients and athletes to optimize movement quality and increase resistance to injury. The professional will be equipped to assess, identify, and correct common movement compensations. In addition to a detailed assessment process, this text contains a multitude of corrective exercises in the categories of self-myofascial techniques, stretching techniques, isolated strength training, and integrated dynamic movements. These techniques, along with specific corrective exercise strategies for each segment of the kinetic chain, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
Seller Inventory # CIN1284200892VG
- Title
- Essentials of Corrective Exercise Training
- Author
- National Nas
- Publisher
- Jones & Bartlett Publishers
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1284200892
- ISBN 13
- 9781284200898
- Edition
- 2nd Edition
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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