Essentials of Sports Nutrition and Supplements
Language: English
Published by Humana, 2014
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 176.32
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781627038157_new
- Title
- Essentials of Sports Nutrition and Supplements
- Publisher
- Humana
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1627038159
- ISBN 13
- 9781627038157
- Item weight
- 1,820 grams
Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.
Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:
- Endocrinology and Exercise
- Principles of Exercise Training
- An Overview of Dietary Supplements
- Nutritional Needs of Endurance Athletes
- Nutritional Needs of Strength-Power Athletes
- Sports Application of Creatine
- Eating to Improve Body Composition
- Pre-, During, and Post-Workout Nutrition for Endurance Athletes
- Pre- During, and Post-Workout Nutrition for Strength-Power Athletes
But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field.
"Synopsis" may belong to another edition of this title.
From the Back Cover
Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.
Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include:
- Endocrinology and Exercise
- Principles of Exercise Training
- An Overview of Dietary Supplements
- Nutritional Needs of Endurance Athletes
- Nutritional Needs of Strength-Power Athletes
- Sports Application of Creatine
- Eating to Improve Body Composition
- Pre-, During, and Post-Workout Nutrition for Endurance Athletes
- Pre- During, and Post-Workout Nutrition for Strength-Power Athletes
But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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