Title: Estoicismo para Iniciantes
Publisher: Independently Published
Publication Date: 2025
Language: Portuguese
ISBN 13: 9798283261584
Binding: Paperback
Condition: New
Dimensions: 15.24 centimeters width by 0.53 centimeters height by 22.86 centimeters depth
Weight: 136 grams

About this title

Synopsis

Voc� sente que vive constantemente sob estresse, ansiedade ou rea��es emocionais fora de controle? Este livro � um convite para desacelerar, respirar fundo e descobrir a paz interior atrav�s da filosofia estoica — de forma pr�tica e atual.

Inspirado nos ensinamentos de Marco Aur�lio, S�neca e Epicteto, Estoicismo Moderno apresenta:

Como diferenciar o que voc� pode controlar e o que deve soltar.
T�cnicas para lidar com emo��es dif�ceis e superar a ansiedade.
Como transformar obst�culos em oportunidades de crescimento.
Pr�ticas di�rias de journaling, medita��o e visualiza��o negativa.
A viv�ncia de virtudes como sabedoria, coragem, justi�a e temperan�a.

Com uma linguagem simples, exemplos cotidianos e exerc�cios aplic�veis, este livro � ideal para quem busca mais equil�brio, clareza e for�a diante dos desafios da vida moderna.

Comece hoje sua jornada estoica e encontre a serenidade que voc� procura.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street, London, W1W 8BE, United Kingdom

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Please note that we do not offer Priority shipping to any country.

We currently do not ship to the below countries:

Russia
Belarus
Ukraine
Israel

Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	9 to 14 business days	9 to 14 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.