Everlasting Spring: 101 Poems for Every Season of Life

All roads lead to Spring.

From poet Sonya Matejko, also known as the voice behind @aforceofnurture, comes Everlasting Spring: 101 Poems for Every Season of Life, a collection of poetry that gives voice to whatever you’re feeling—no matter what season of life you’re in.

Curated into four sections, Everlasting Spring explores themes like chasing your desires, embracing change, triumphing over life’s challenges, and stepping into a season of growth. From empowering you to daydream louder to encouraging you to go easy on yourself, Everlasting Spring recognizes that we all navigate life’s seasons at our own pace—sometimes out of order.

Within these pages, you’ll find both a gentle push when you need motivation and a warm embrace when you need that more. Plus, a selection of seasonal prompts will guide you in translating what you feel in your chest and making sense of what’s on your mind.

Until, eventually, you find your way to Spring.

You find your way to you.

Sonya Matejko adores writing words and helping people find them(selves). As a writer and poet, Sonya fiercely believes in the power of self-expression and uses words to help people feel seen and heard. She’s the voice behind @aforceofnurture, where she shares poetry for every mood and every season. Her poetry has appeared in Yoga Magazine and Vagus Magazine, and her articles and essays have appeared in The Atlantic, Forbes, HuffPost, Thought Catalog, Yoga Journal, and more. Originally from Tampa, Florida, Sonya's journey eventually led her to Vienna, Austria, bringing her closer to her Polish roots. When she's not writing, she's off seeing the world, looking for her place in it.

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