The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
O'Donnell, Kate; Brostrom, Cara
Language: English
Published by Shambhala, 2025
- Softcover
- Used
Seller: Book Outpost, Blawnox, PA, U.S.A.Book Outpost
AbeBooks seller since April 26, 2007
Condition: Used - As new
US$ 15.17
Quantity: 2 available
Add to basketItem description from seller
Never used! Light wear to corners/edges from shelving.
Seller Inventory # BB-60-0000006
- Title
- The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
- Author
- O'Donnell, Kate; Brostrom, Cara
- Publisher
- Shambhala
- Publication year
- 2025
- Condition
- Like New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1645473414
- ISBN 13
- 9781645473411
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guide—so much more than a cookbook—will get you there, offering:
- Season by season tips as you learn how weather and environment influence your body and appetite
- Foundational “everyday” recipes that can be adapted to any season and any dosha for nourishing, flavorful meals
- Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons
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About the Author
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Book Outpost
Blawnox, PA, U.S.A.
AbeBooks seller since April 26, 2007
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