The Everyday Biohacker : Habits for Health and Longevity

Language: English

Published by Independently Published Nov 2025, 2025

9798273020900

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

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Item description from seller

Neuware - The Science-Backed Edge for Men Who Refuse to Slow DownYou hit 35 and the rules changed. The energy that used to come for free now has to be earned. Recovery takes longer. Focus slips by mid-afternoon. And the old advice - train harder, sleep less, push through - stopped working.The Everyday Biohacker is your field manual for getting the edge back - without a $300 wearable, a supplement closet, or a biohacking lab. Just science-backed strategies, smart daily habits, and budget-friendly hacks built for men who want high performance and longevity, not hype.Written by Harm Linnecke - who spent years in high-performance sales while testing every one of these protocols on himself - this is the real-world playbook, not theory.Inside, you'll discover: What Biohacking Really Is - the movement reshaping how high performers age Why Small Habits Win - how 1% daily changes compound into massive results Daily Routines That Fuel You - build a structure that drives energy and focus Nutrition for Peak Performance - eat to dominate the day, not just survive it Supplements That Actually Work - collagen, NMN, and more, explained simply Biohacking on a Budget - affordable moves that deliver outsized impact Sleep & Recovery - master deep sleep, sauna, and ice-bath rituals Mental Edge & Stress Control - apps and mindset tools to stay sharp under pressure Growth & Relationships - build a life that backs your goals instead of draining themStart today for less than the price of a protein bar. Your stronger, sharper, more resilient self is one decision away.…

Seller Inventory # 9798273020900

Title
The Everyday Biohacker : Habits for Health and Longevity
Author
Harm Linnecke
Publisher
Independently Published Nov 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798273020900
Item weight
121 grams
Dimensions
229x152x4 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.34US$ 50.57
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574