The Everything Glycemic Index Cookbook
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Language: English
Published by Adams Media, 2010
- Softcover
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Softcover
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- Title
- The Everything Glycemic Index Cookbook
- Author
- Rachman Ilya Michael, Smith, LeeAnn Weintraub
- Publisher
- Adams Media
- Publication year
- 2010
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1440505845
- ISBN 13
- 9781440505843
- Edition
- 2nd Edition
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
- Tomato and Feta Frittata
- Asian Sesame Lettuce Wraps
- Barley Risotto with Mushroom and Thyme
- Ginger Beef and Napa Cabbage
- Braised Chicken with White Beans and Kale
- Dark Chocolate–Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
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About the Author
An Adams Media author.
"About the title" may belong to another edition of this title.
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