Title: The Everything Guide to the Autoimmune Diet: Restore Your Immune System and Manage Chronic Illness with Healing, Nourishing Foods
Publisher: Everything
Publication Date: 2015
Language: English
ISBN 10: 1440587329
ISBN 13: 9781440587320
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket
Weight: 1.04 pounds

About this title

Synopsis

Heal inflammation and restore immunity!

Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions--and how to avoid the ones that exacerbate problems. This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. Inside, you'll find delicious and nutritious recipes including:

Turkey Breakfast Sausages
Farmers' Egg Casserole
Breakfast Fried Rice
Coconut Cream of Broccoli Soup
Harvest Chicken Soup
Mediterranean Turkey Burger
Herbs de Provence–Crusted Bison Sirloin Tip
Ojai Ginger-Orange Salmon
Casa Blanca Chicken Skewers
Beet and Peach Salad
Pumpkin Spice Applesauce

Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.

About the Author

An Adams Media author.

"About this title" may belong to another edition of this title.

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