The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Everything Series)
35 ratings by Goodreads
Language: English
Published by Adams Media Corporation 2014-07-18, 2014
- Softcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
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Softcover
Condition: New
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- Title
- The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Everything Series)
- Author
- Jennifer Sowle
- Publisher
- Adams Media Corporation 2014-07-18
- Publication year
- 2014
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1440573905
- ISBN 13
- 9781440573903
Break free of codependency and embrace your true self!
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
- Discovering patterns in yourself and others.
- Developing noncodependent language and communication skills.
- Learning to journal and practice new skills at home.
- Engaging your partner in change.
- Breaking the spell of codependency and discovering the real you.
With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
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About the Author
An Adams Media author.
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
5-star seller
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 21 business days | 14 to 21 business days |
|---|---|---|
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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