The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Paperback or Softback)
Language: English
Published by Adams Media Corporation 7/18/2014, 2014
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 24.46
Quantity: 5 available
Add to basketItem description from seller
The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior.
Seller Inventory # BBS-9781440573903
- Title
- The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Paperback or Softback)
- Author
- Sowle, Jennifer
- Publisher
- Adams Media Corporation 7/18/2014
- Publication year
- 2014
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1440573905
- ISBN 13
- 9781440573903
- Item weight
- 0.95 pounds
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
- Discovering patterns in yourself and others.
- Developing noncodependent language and communication skills.
- Learning to journal and practice new skills at home.
- Engaging your partner in change.
- Breaking the spell of codependency and discovering the real you.
With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
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BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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