The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything? Series)
Sowle Jennifer J Sowle Jennifer
35 ratings by Goodreads
Language: English
Published by Adams Media Corporation, 2014
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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Softcover
Condition: New
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Print on Demand pp. 304.
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- Title
- The Everything Guide to Codependency: Learn to recognize and change codependent behavior (Everything? Series)
- Author
- Sowle Jennifer J Sowle Jennifer
- Publisher
- Adams Media Corporation
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1440573905
- ISBN 13
- 9781440573903
Break free of codependency and embrace your true self!
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
- Discovering patterns in yourself and others.
- Developing noncodependent language and communication skills.
- Learning to journal and practice new skills at home.
- Engaging your partner in change.
- Breaking the spell of codependency and discovering the real you.
With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
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About the Author
An Adams Media author.
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
4-star seller
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 8.79 | US$ 13.32 |
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