The Everything Guide To The Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan!
Language: English
Published by Adams Media, 2015
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 3.77
Quantity: 1 available
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- Title
- The Everything Guide To The Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan!
- Author
- Boyers CHNC, Lindsay
- Publisher
- Adams Media
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1440586918
- ISBN 13
- 9781440586910
Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn:
- How your body obtains energy
- What ketosis is and how it helps you lose weight
- How to calculate your personal macronutrient ratio
- Which foods to avoid and embrace
- How to reduce your body fat and improve insulin levels
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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