The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms (Everything® Series)

Scalpi, Gretchen

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ISBN 10: 1440557616 ISBN 13: 9781440557613
Published by Everything, 2013
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  • 3.61 out of 5 stars
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Synopsis:

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

  • Buttermilk pancakes
  • Rich and creamy sausage-potato soup
  • Soy and ginger flank steak
  • Grilled haddock with peach-mango salsa
  • Walnut chicken with plum sauce
  • Kasha-stuffed red peppers
  • Cranberry pecan biscotti
  • Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

About the Author: An Adams Media author.

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Bibliographic Details

Title: The Everything Guide to Managing and ...
Publisher: Everything
Publication Date: 2013
Binding: Soft cover
Condition: good
Edition: 2nd Edition

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