The Everything Guide to Meditation for Healthy Living with CD: Reduce stress, improve health, and increase longevity
Language: English
Published by Everything, 2010
- Softcover
- Used
Seller: Roundabout Books, Greenfield, MA, U.S.A.Roundabout Books
AbeBooks seller since May 24, 2012
Association member: SNEAB
Condition: Used - Near fine
US$ 11.91
Quantity: 1 available
Add to basketItem description from seller
Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Seller Inventory # 1769024
- Title
- The Everything Guide to Meditation for Healthy Living with CD: Reduce stress, improve health, and increase longevity
- Author
- Shea, Melissa
- Publisher
- Everything
- Publication year
- 2010
- Condition
- Near Fine
- Binding
- paperback
- Language
- English
- ISBN 10
- 1440510881
- ISBN 13
- 9781440510885
- Item weight
- 1.25 pounds
Meditation experts David B. Dillard-Wright and Ravinder Jerath gently guide you through the ins and outs of meditation, including:
- An overview of different cultural and religious approaches to meditation
- Posture and breathing techniques
- Creative visualization and imagery
- Medical research on the various medical benefits of meditation
- Advice on ways to fit meditation into a busy schedule
"Synopsis" may belong to another edition of this title.
About the Author
Ravinder Jerath, MD is a physician and award-winning faculty member at the Medical College of Georgia. He has taught a pranayama technique of deep slow breathing to his patients for more than twenty-five years. Dr. Jerath's techniques have helped patients who suffer from hypertension, insomnia, stress-related disorders, anxiety, and depression. His peer-reviewed articles on the physiological response and clinical effects of meditation have appeared in theJournal of Integrative Medicine and Hypothesis.
"About the title" may belong to another edition of this title.
Roundabout Books
Greenfield, MA, U.S.A.
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Roundabout Books is a bookstore for book people: an independent, locally-owned bookstore in the Pioneer Valley of Western Massachusetts. Our physical shop is located in the old Diamond-Electric Soap Factory at 85 Pierce Street, just two blocks off Federal Street in Greenfield. We offer an extensive, organized, and thoughtful collection of used and new books at excellent prices. We hope you will find our store welcoming and that our love of books shows through in our work. If you are here in-person, come wander and browse an expansive collection of all genres, including poetry, science, history, literature in translation, and university presses. Enjoy our historic industrial building transformed, and envisioned as accessible and environmentally sustainable for the future. Please stop in or give us a call if you have questions for us!…
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used and vintageAssociation member
Seller's business information
Roundabout Books, Inc.
16 West St.
Greenfield, MA U.S.A. 01301
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