Everything You Need To Know About Fat Loss
Aceto, Chris
ISBN 10: 0966916867 ISBN 13: 9780966916867
Published by Nutramedia, 2001
Used
Soft cover
From
Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since September 20, 2024
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About this Item
Description:
Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.0966916867.A
Synopsis:
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include:
*Physiology of Weight Loss
*Calories
*Carbohydrates, Protein and Fat
*Fat Storing Foods
*Hormones
*Drugs
*Diets
*Exercise
About the Author: Chris Aceto, BS, Applied Exercise Science is the Director Of Education at Club Creavalle Fitness Weekends in Maine and Florida. A regular contributor to Muscle and Fitness, FLEX and Muscle and Fitness Hers, Aceto lectures on sports nutrition, weight control and athletic performance
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Bibliographic Details
Title: Everything You Need To Know About Fat Loss
Publisher: Nutramedia
Publication Date: 2001
Binding: Soft cover
Condition: acceptable
Edition: 2nd Edition