Everything You Need to Know About Meditation (Need to Know Library)
Language: English
Published by Rosen Young Adult, 2001

Condition: New
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- Title
- Everything You Need to Know About Meditation (Need to Know Library)
- Author
- Croix, Judith Sainte
- Publisher
- Rosen Young Adult
- Publication year
- 2001
- Condition
- New
- Language
- English
- ISBN 10
- 0823935507
- ISBN 13
- 9780823935505
This easily accessible beginner’s guide to meditation highlights more than a dozen different mediation exercises while offering suggestions for which methods may work best, and why. A distinctive overview of meditation practices from the ancient to the modern world is included, alongside topics as varied as creative visualization, Hatha yoga, and the use of chakras.
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