Title: The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals
Publisher: Everything
Publication Date: 2010
Language: English
ISBN 10: 1440503869
ISBN 13: 9781440503863
Binding: paperback
Condition: New
Weight: 16 ounces

About this title

Synopsis

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:

Very Berry Smoothie
BBQ Pulled Chicken
Tequila Lime London Broil
Creamy White Chicken Chili
Italian Cheesecake
Seared Scallops with Apricot Orzo Salad

In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

About the Author

An Adams Media author.

"About this title" may belong to another edition of this title.

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