Everything Running Book : From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
Liberman, Art; Pribut, Stephen; Devito, Carlo
Language: English
Published by Everything, 2008
- Softcover
- New

Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 16.60
Quantity: Over 20 available
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- Title
- Everything Running Book : From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
- Author
- Liberman, Art; Pribut, Stephen; Devito, Carlo
- Publisher
- Everything
- Publication year
- 2008
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1598695061
- ISBN 13
- 9781598695069
- Edition
- 2nd Edition
The new edition includes:
- Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation
- Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes
- A dedicated section on running for women, including specific nutritional and physical concerns
Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!
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About the Author
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GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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