Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing
Language: English
Published by Perigee Trade, 2009
- Hardcover
- Used
Seller: Bank of Books, Ventura, CA, U.S.A.Bank of Books
AbeBooks seller since September 29, 2005
Condition: Used - Very good
US$ 8.25
Quantity: 1 available
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- Title
- Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing
- Author
- Meller, William F.
- Publisher
- Perigee Trade
- Publication year
- 2009
- Condition
- Very Good
- Dust jacket
- vg
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0399534954
- ISBN 13
- 9780399534959
Countless books and nutrition experts have advised modern readers to adopt the best of the "cave-man diet" that avoids processed foods and refined carbohydrates. But how and what people eat is only the beginning of what the study of human evolution can teach us about overall health and well-being. Based on the latest research in the burgeoning field of evolutionary medicine, Evolution Rx provides readers with not only an understanding of the underlying science of this discipline but with a practical means to making nutritional and lifestyle changes that address a wide range of topics from exercise and injury prevention to allergies, heart health, cancer, Alzheimer's, and more:
Why eating more fat, not less, can fuel weight loss
Why human bodies can't register fullness when eating carbohydrates-and what to do about it
Why getting more sun leads to better health
Why stretching before exercise-or after an injury- is a bad idea
Why children should be encouraged to get dirty
Provocative, science-based, and practical, Evolution Rx presents a new and powerful way to understand the human body and how to promote vibrant health.
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About the Author
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Bank of Books
Ventura, CA, U.S.A.
AbeBooks seller since September 29, 2005
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
|---|---|---|
| First item | US$ 4.25 | US$ 8.25 |
Payment methods
Store description
We have a 'brick and mortar' bookstore in Ventura, California; dealing in new, used, rare and collectible books. The store is completely stocked with all types of literature but we specialize in cookbooks, religion, education, biographies, various fiction genre, as well as local interest books. There is a wide selection to choose from in our physical store that is not listed on-line.
Specialty
History, Politics, Science and Textbooks. Children, various fiction genre such as Thrillers, Mystery, Western and Romance.Seller's business information
Bank of Books
CA, U.S.A.
Terms of sale
CHECKS, MONEY ORDERS, DISCOVER CARD AND PAYPAL accepted upon request. Visa and Mastercard are default methods for purchases. Shipping/ handling costs are: Media mail $4.25 for 1st book and $1.00 for each other book. PRIORITY MAIL for books up to 2 pounds;$7.75 for 1st book and $4.00 for each other book. We will contact you with a quote for the shipping costs if the book is over 2 pounds. We ship Internationally. We will give a price quote for shipping either FIRST-CLASS INTERNATIONAL or PRIORITY MAIL INTERNATIONAL FLAT RATE. PLEASE NOTE: We will refund the cost of the book if you are not satisfied for any reason once the book has been returned. Clarence A Rudd III - 2682 E. Main Street - Ventura, CA 93003 - (805) 643-0291 - bankofbooks@earthlink.net
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Orders usually ship within 24 hours. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.